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Health and Fitness

Health and Fitness | Page 2

How to think like a woman
Posted inLearning Health and Fitness

How to think like A Woman in 2025

In 2025, the world will be more interconnected and progressive than ever before. Women continue to break barriers, redefine roles, and influence culture, politics, and technology. Understanding how to think…
Posted by Kill Cheap Team November 26, 2024
A colorful plate with a variety of healthy foods promotes balanced eating habits.
Posted inHealth and Fitness

How to Make Healthy Habits Stick: Building a Sustainable Routine for Life

In today's fast-paced world, prioritizing our health can often fall by the wayside. We get caught up in daily routines, work deadlines, and social obligations, leaving little time or energy…
Posted by Kill Cheap Team July 19, 2024
Performing lunges with adjustable weights in a budget-friendly home gym.
Posted inHealth and Fitness

How to create a budget-friendly home gym

The gym membership fees can feel like a constant drain on your wallet, especially with the cost of new workout clothes and expensive personal training sessions. But what if you…
Posted by Paul Okoye July 3, 2024

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POEMS
  • A Prisoner of Her Thoughts – Free Verse PoemJuly 28, 2024
  • Amplifying Voices: Social Justice Poem for a More Equitable WorldJune 13, 2024
  • Beyond the Sparklers: Patriotic PoemJuly 1, 2024
Stories
  • Emily sharing stories and laughter in the park with Henry, with the Last Leaf prominently in the backgroundThe Inspiring Last Leaf of Autumn: Short Story
    July 1, 2024
  • Jack, tired and staggering, stands at the roadside looking for where to go, symbolizing the beginning of his journey toward redemptionThe Road to Redemption: Short Story
    July 2, 2024
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