Negative thoughts are an inevitable part of the human experience. They can be fleeting and occasional, or they can persist and lead to more serious issues like depression. Understanding why negative thoughts occur and how to manage them is crucial for maintaining mental health. This comprehensive guide searches into the origins of negative thoughts and … Read more
Welcome to this curated collection of “100 Quotes That Can Change Your Life Forever Now.” As a counselor, I understand the profound impact that words can have on our mental and emotional well-being. Quotes encapsulate wisdom, inspiration, and motivation in just a few words, providing us with powerful reminders and fresh perspectives. Each quote in … Read more
I see the quilt you’re wrapped inAnd it’s a heavy one of shameThe load of guilt you carry withinAnd how it has caused you painI see it, I see it all; my childI see the battles you fightAnd the scars that still bleedThe hot tears you shed at nightAnd the emptiness it leavesI see it … Read more